Jared Cohen - CoachingHow well does your movement practice compliment the rest of your life? Movement, health, and fitness are starting points for improving one’s well-being. From these starting points, one should be exposed to principles and best practices that are applicable for all endeavors.

My name is Jared Cohen. As a coach, I strive to be the catalyst for your “aha moments” that go beyond just the movement realm, i.e., practicing, cultivating barrierlessness. As such, I am passionate about the type of learning process that underscores skill acquisition in everything in order to leverage better adaptability, and transferability of one’s current understanding. I believe your movement practice should be one that strives towards ever evolving, self-actualization.

Jared Cohen - CoachingI got my CrossFit Level 1 Certification in 2011. Ever since, I have been heavily immersed in becoming a more well diversified and detailed strength/conditioning coach, and health/movement educator. Moreover, I am a proud proponent of amassing the tools in conjunction with crafting the type of growth mindset to further one’s confident yet humble sense of self-empowerment and self-sufficiency. I graduated from Pitzer College in 2013 with a BA in Psychology, and I currently am working toward obtaining a duel master’s degree in Sport Psychology and Business Administration at John F. Kennedy University.

Certifications/Workshops

CrossFit

  • Level 1 (16 hr, 2011)
  • Mobility and Movement (24 hr, 2015, 2013, 2011)
  • Gymnastics (16 hr, 2014)
  • Endurance (16 hr, 2013)

Yoga Tune Up®

  • Level 1 Certification Training (70 hr., 2014)
  • The Roll Model® Method-The Science of Rolling (8 hr., 2013)
  • Hips Immersion (20 hr., 2014)
  • The Roll Model® Method-Ball Sequencing and Innovation (8 hr., 2014)
  • Shoulders Immersion (20 hr., 2014)
  • Breath and Bliss Immersion (14 hr., 2015)
  • Core Integration Immersion (20 hr., 2015)

Other

  • Functional Range Conditioning® Mobility Specialist (16hr, 2015)
  • Kenny Kane’s Context Coaching Seminar (16 hr, 2015)
  • Gil Hedley’s Cadaver Dissection Lab (42 hr, 2015)
  • California State University, Northridge PT Dept Cadaver Lab (6 hr, 2015)
  • Catalyst Olympic Weightlifting Level 1 (24 hr, 2014)
  • Dragon Door’s Russian Kettlbebell (24 hr, 2013)
  • YogaFit Level 1 (24 hr, 2012)
  • Carl Paoli’s Freestyle Seminar (8 hr, 2012)

Publications

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